8/26 - Week 3 Practice Plans

Lindsey Bachman
MONDAY - Endurance Run (10min max laps)
TUESDAY - 
Speed day
WEDNESDAY - Starts & Kicks
THURSDAY - Meet prep day (optional evening meet at the RC)
FRIDAY - Form Friday
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University School of Nashville models the best educational practices. In an environment that represents the cultural and ethnic composition of Metropolitan Nashville, USN fosters each student’s intellectual, artistic, and athletic potential, valuing and inspiring integrity, creative expression, a love of learning, and the pursuit of excellence.